Meet with me individually in the comfort of my studio. Private sessions allow you to ask questions freely and move into a yoga practice at your pace.
Learn the fundamentals of yoga: Breath (Pranayama), Postures (Asana), Stillness
I can teach you proper technique to avoid injury. Together we can find the style of yoga that works best in your body; Vinyasa, Restorative, Yin.
Customized sessions to meet your goals from beginners to advanced.